Training at TK Fitness
WEEKLY SCHEDULE / MIDLETON

TK FITNESS · WEEKLY TRAINING

CLASS TIMETABLE

Our weekly class schedule. Booking requests for specific dated sessions need staff confirmation.

MONDAY

17:30
Circuit Training
18:00
Strength & Conditioning

TUESDAY

17:30
Strength Training
18:00
Thai Boxing (Beginners)
19:00
Thai Boxing (Advanced)

WEDNESDAY

17:30
Circuit Training
18:00
Strength Training
18:30
Kids' Thai Boxing
19:00
Sparring

THURSDAY

17:30
Strength Training
18:00
Thai Boxing (Beginners)
19:00
Thai Boxing (Advanced)

FRIDAY

17:30
Circuit Training
18:30
Boxing

SATURDAY

10:00
Thai Boxing (All Levels)
11:00
Strongman & Strength (All Levels, All Ages)
TK FITNESS

Strength · Combat · Community

Real coaching, hard sessions and a gym full of people who want to improve. No polished chain-gym nonsense.

FIND US

TK Fitness, Midleton, Co. Cork
086 377 5004
Muay Thai · Powerlifting · Strongman · Classes · PT
© 2026 TK Fitness Midleton · Real people. Real progress.LOCAL TRAINING GUIDES