Ask about the session, not an imagined equipment list
Strongman training can take different forms. Ask the coach which movements and equipment are used in the session you want to attend. This site does not promise a specific competition event or a giant facility. A first visit is the best chance to see the kit, understand how the coaching works and decide whether it suits you.
Build a starting point you can repeat
Tell the coach about your existing strength training and whether your interest is general fitness, learning something new or competition preparation. You can then discuss technique and progression around your current experience. If you are unsure whether strongman or powerlifting fits better, read both guides and bring that question to your trial.
Arrange training at the Midleton gym
Use the free-trial form, choose Strongman and describe what you would like to try. Check the timetable for current listings and ask the team to confirm a suitable session. TK Fitness is at Unit 7, Europa Enterprise Park, Oatencake, Midleton, P25 P5X2. Current memberships are listed on the pricing page.
Your questions
Do I need strongman competition experience?
You can ask about a first session without competition experience. The coach will discuss the training route that fits your background.
Which strongman equipment will I use?
Ask the team about the specific session. Equipment and movement selection should be confirmed directly rather than assumed from a generic strongman guide.